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PRACTICE & PLAY

Offerings to support authenticity & alignment.

Do you find them nourishing, calming, energizing, restorative, grounding? 

What are your favorites? What works or doesn't work?

I'll share more every month!

Lessons from Nature. There are reminders that all is full of love, and there are signs of beauty and joy to be found all around. #practiceandplay #restorativepractices #allisfulloflove #bjork #morningwalks #browerpark #lookaround




What seeds are you germinating? what helps you thrive & grow? what to prune away? what to root & sustain? If you want a sounding board, someone to help you with clarity and accountability--I'm here for you! #lifecoaching #seedsofchange # restorativepractices #blossoms










Last week I went to the Met. This week a long soak in the tub. Ideally once a week according to the Artist Way. #practiceandplay#restorativepractices#artistway#rejuvenation#joy#calm


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