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Every step of the way, we can find inspiration and joy to energize us, motivate us, and spark creativity. The work is deep and it can be challenging, so whether it’s making time and space to celebrate our progress, a cup of tea to nourish and restore, finding beauty in a flower, or doing our happy dance we can find ways to keep up the good work and enjoy and savor the journey.



We can listen to our hearts, trust our guts and/or the universe. Whatever your North Star is, look for it within, and live your life in alignment with your own values and beliefs as you work towards your potential--whatever that may be at this moment in time. Believe in yourself and pay attention to all those who believe in you. Appreciate your unique gifts and strengths that you can share with the world.



Nothing happens on its own, and it’s encouraging to acknowledge all that each of us are doing--this includes ourselves, our friends, our family, the interconnectedness of our community and the world around us. We can do so compassionately, with curiosity and kindness towards ourselves and others, and with gratitude for the support systems and sustenance we receive from within and all around.

"Let us be grateful to the people who make us happy;
they are the charming gardeners who make our souls blossom"

~ Marcel Proust

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